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Startpagina - Yoga Bindu Startpagina - Yoga Bindu
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Welkom bij yogabinDu

Yoga
lessen

Voor jong en oud, man en vrouw, dat is wat yogacentrum Yogabindu te bieden heeft. Van Hatha Yoga tot een mannengroep, van kinderyoga en lessen met meditatie en verdieping tot intensievere lessen.

Meld je aanOnze lessen

Yoga verhoogt de
kwaliteit van je leven
op alle vlakken

Een goede yogales brengt je dicht(er) bij jezelf en de reis is het ontdekken, door een koppeling tussen aandacht en adem die beide de bewegingen ondersteunen.

Yogabindu doet overigens meer dan puur het verzorgen van yogalessen. Zo worden speciale workshops en themadagen en soms weekenden georganiseerd, vindt er bijscholing plaats voor yogadocenten en is er ook ruimte voor klankreizen, meditatie-avonden en yoga gerelateerde lezingen.

Dit alles onder de enthousiaste leiding van Maaike Chavanu die samen met andere docenten de lessen verzorgt aan huis in een ruime, lichte ruimte met vloerverwarming in Langenboom, gelegen in de driehoek Grave, Mill, Zeeland.

Yoga voor iedereen

Type lessen

De lessen bij Yogabindu:
– Hatha yogales
– Intensieve les, les met meer…..
– Yoga en meditatie
– Lessen speciaal voor mannen
– Kinderyoga
– Klankreizen
– Workshops en themadagen/ochtenden

Kom een proefles volgen om te ervaren of onze manier van lesgeven én welke les bij jou past.

Proefles aanvragen

Hatha yogales

Wil je actieve lichaamsbeweging combineren met ontspanning, adem en rust?

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Intensieve les, les met meer…

Als je meer uit yoga wilt halen en tijd wilt voor verdieping en verbreding.

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Kinderyoga (5 t/m 12 jaar)

Door de combinatie van yoga en spel leren kinderen zich beter concentreren en ontwikkelen ze hun zelfbewustzijn, kracht en flexibiliteit.

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Yoga en meditatie

Leer in aandacht aanwezig te zijn bij alles wat zich voordoet in lichaam en geest.

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Lessen speciaal voor mannen

Yoga zonder wierook of trendy outfits. Wel intens, inspannend, ontspannend met alleen mannen in de groep.

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Workshops en themadagen /-ochtenden

In een ochtend of hele dag staat telkens één onderwerp centraal. Denk bijvoorbeeld aan de thema’s: chakra’s, de rug, Ayurveda of mind-body-integratie.

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Onze docenten

Maaike Chavanu

Yogabindu wordt al 21 jaar met veel bezieling geleid door yogadocente Maaike Chavanu (1950).

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José Albers

Dinsdags worden de lessen verzorgd door José Albers (1965). José geeft al vele, vele jaren les bij Yogabindu

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Jacqueline Lindenaar

Jacqueline Lindenaar (1957) is al meer dan 25 jaar bekend met yoga en volgt nog wekelijks les, verdiepende cursussen en workshops bij yogacentrum Yogabindu.

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Rob Bouwhuis

Rob Bouwhuis (1964) geeft op donderdagavond les bij Yogabindu.

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